Let's Start Your Journey
Ready to take the first step? Book your free 15-minute consultation to discuss your goals and see how I can support your mental health journey.
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Fill out the form below and I’ll contact you within 24 hours to schedule your consultation.
Office Location
250 Catalonia Ave
Miami, FL 33134
Phone
+1 (305) 815-3546
ryan@ryanlandau.live
Office Hours
Monday – Thursday: 9:00 AM – 7:00 PM
Friday: 9:00 AM – 5:00 PM
Weekend: By appointment
Frequently Asked Questions
How do I know if therapy is right for me?
Therapy can benefit anyone looking to improve their mental health, relationships, or personal growth. If you’re feeling stuck, overwhelmed, or want to develop better coping skills, therapy can help. Our free consultation allows you to explore whether my approach is a good fit for your needs.
Do you accept insurance?
Yes, I accept most major insurance plans including Aetna, Blue Cross Blue Shield, Cigna, and UnitedHealth. I can also provide superbills for out-of-network reimbursement. We’ll verify your coverage during scheduling.
What's the difference between therapy and coaching?
Therapy focuses on treating mental health conditions and processing past experiences, while coaching is more action-oriented and future-focused. Many clients benefit from a combination of both approaches, which I integrate based on your specific needs and goals.
How long does therapy typically take?
The length of therapy varies based on your goals and needs. Some clients see significant improvement in 8-12 sessions, while others prefer longer-term support. We’ll regularly assess your progress and adjust our approach as needed.
Is online therapy as effective as in-person?
Research shows that online therapy can be just as effective as in-person sessions for many conditions. I use secure, HIPAA-compliant platforms to ensure your privacy and provide the same quality of care whether we meet online or in my Miami office.
Ready to Begin Your Journey?
Start with a free 15-minute consultation to discuss your goals and see how I can support you.